Mar 27, 2017
11:20 AM


[Medicine]: Which diet today is recommended by most cardiologists?

The "South Beach" Diet.

The South Beach Diet was invented by cardiologist Arthur Agatston, M.D., of Miami Florida (South Beach, of course!).

The South Beach diet is neither low-carb or low-fat. Instead, it relies on the right carbs and the right fats. As a result, one can lose between 8 and 13 pounds in a two-week period.

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